Side-by-side comparison

M&M'S, TWIST'N POUR CHOCOLATE CANDIES WITH BEAR DISPENSER, MILK CHOCOLATE, MILK CHOCOLATE vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

M&M'S, TWIST'N POUR CHOCOLATE CANDIES WITH BEAR DISPENSER, MILK CHOCOLATE, MILK CHOCOLATE

Avoid · 2 PACKS

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gM&M'S, TWIST'N POUR CHOCOLATE CANDIES WITH BEAR DISPENSER, MILK CHOCOLATE, MILK CHOCOLATEMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories466.67 kcal562.5 kcal

Protein3.33 g21.91 g

Fiber3.3 g12.5 g

Total fat16.7 g50 g

Saturated fat11.7 g3.12 g

Added sugar44.33 g0 g

Sodium67 mg0 mg

Potassium0 mg437.5 mg

Calcium67 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.