Side-by-side comparison

MADE GOOD CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MADE GOOD CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

Avoid · 4 cookies

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gMADE GOOD CHOCOLATE CHIP COOKIES, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories533.33 kcal164.71 kcal

Protein3.33 g21.18 g

Fiber3.3 g0 g

Total fat30 g9.41 g

Saturated fat13.3 g2.94 g

Added sugar30 g0 g

Sodium250 mg82 mg

Potassium100 mg123.53 mg

Calcium33 mg176.47 mg

Iron1.67 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.