Side-by-side comparison

MAGIC SPOON Frosted Cereal vs Pita Bread Whole Wheat

Pita Bread Whole Wheat wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MAGIC SPOON Frosted Cereal

Decent · 1 cup

0/ 100

grain

Pita Bread Whole Wheat

Very good · 100 g

Per 100gMAGIC SPOON Frosted CerealPita Bread Whole Wheat

Calories378.38 kcal262 kcal

Protein35.14 g9.8 g

Fiber2.7 g6.1 g

Total fat18.92 g1.71 g

Saturated fat1.35 g0.21 g

Added sugar0 g0 g

Sodium567.57 mg421 mg

Potassium51.08 mg170 mg

Calcium54.05 mg15 mg

Iron5.41 mg3.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.