FoodScore

Side-by-side comparison

MAIER'S ITALIAN PREMIUM CLUB ROLLS, ITALIAN vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMAIER'S ITALIAN PREMIUM CLUB ROLLS, ITALIANENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories264.15 kcal418.18 kcal
Protein7.55 g16.4 g
Fiber1.91 g9.09 g
Total fat2.83 g10.91 g
Saturated fat0 g1.82 g
Added sugar1.9 g0 g
Sodium698.11 mg18 mg
Potassium75.09 mg0 mg
Calcium84.91 mg73.09 mg
Iron3.02 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.