FoodScore

Side-by-side comparison

MAIER'S ITALIAN PREMIUM CLUB ROLLS, ITALIAN vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAIER'S ITALIAN PREMIUM CLUB ROLLS, ITALIAN scores 47/100, ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on added sugar (0g vs 1.9g per 100 g) and sodium (18mg vs 698mg per 100 g).

Per 100gMAIER'S ITALIAN PREMIUM CLUB ROLLS, ITALIANENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories264.15 kcal418.18 kcal
Protein7.55 g16.4 g
Fiber1.91 g9.09 g
Total fat2.83 g10.91 g
Saturated fat0 g1.82 g
Added sugar1.9 g0 g
Sodium698.11 mg18 mg
Potassium75.09 mg0 mg
Calcium84.91 mg73.09 mg
Iron3.02 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.