Side-by-side comparison

MAMA LUCIA BEEF DINNER SIZE MEATBALLS vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

MAMA LUCIA BEEF DINNER SIZE MEATBALLS

Avoid · 3 ONZ

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gMAMA LUCIA BEEF DINNER SIZE MEATBALLS365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories282.35 kcal360 kcal

Protein14.12 g28 g

Fiber1.2 g14 g

Total fat23.53 g2 g

Saturated fat9.41 g0 g

Added sugar0 g0 g

Sodium717.65 mg10 mg

Potassium0 mg920 mg

Calcium47.06 mg0 mg

Iron1.69 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.