Side-by-side comparison

MAMA LUCIA ITALIAN STYLE MEATBALLS, ITALIAN STYLE vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAMA LUCIA ITALIAN STYLE MEATBALLS, ITALIAN STYLE scores 18/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 66 points on saturated fat (0g vs 7.1g per 100 g) and sodium (10mg vs 741mg per 100 g).

0/ 100

prepared

MAMA LUCIA ITALIAN STYLE MEATBALLS, ITALIAN STYLE

Avoid · 3.0 ONZ

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gMAMA LUCIA ITALIAN STYLE MEATBALLS, ITALIAN STYLE365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories247.06 kcal360 kcal

Protein14.12 g28 g

Fiber0 g14 g

Total fat17.65 g2 g

Saturated fat7.06 g0 g

Added sugar0 g0 g

Sodium741.18 mg10 mg

Potassium0 mg920 mg

Calcium71.06 mg0 mg

Iron2.12 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.