Side-by-side comparison

MAMMA BELLA'S MULTIGRAIN GARLIC TOAST SLICES, MULTIGRAIN GARLIC vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAMMA BELLA'S MULTIGRAIN GARLIC TOAST SLICES, MULTIGRAIN GARLIC scores 44/100, EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES scores 68/100. EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on saturated fat (0g vs 6.8g per 100 g) and sodium (176mg vs 595mg per 100 g).

0/ 100

grain

MAMMA BELLA'S MULTIGRAIN GARLIC TOAST SLICES, MULTIGRAIN GARLIC

Poor · 1 Slice

0/ 100

grain

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Good · 1 cup

Per 100gMAMMA BELLA'S MULTIGRAIN GARLIC TOAST SLICES, MULTIGRAIN GARLICEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Calories459.46 kcal382.35 kcal

Protein8.11 g8.82 g

Fiber2.7 g2.9 g

Total fat29.73 g0 g

Saturated fat6.76 g0 g

Added sugar0 g0 g

Sodium594.59 mg175.88 mg

Potassium0 mg175.88 mg

Calcium0 mg0 mg

Iron2.92 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.