FoodScore

Side-by-side comparison

MAMMA BELLA'S MULTIGRAIN GARLIC TOAST SLICES, MULTIGRAIN GARLIC vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMAMMA BELLA'S MULTIGRAIN GARLIC TOAST SLICES, MULTIGRAIN GARLICEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES
Calories459.46 kcal382.35 kcal
Protein8.11 g8.82 g
Fiber2.7 g2.9 g
Total fat29.73 g0 g
Saturated fat6.76 g0 g
Added sugar0 g0 g
Sodium594.59 mg175.88 mg
Potassium0 mg175.88 mg
Calcium0 mg0 mg
Iron2.92 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.