FoodScore

Side-by-side comparison

MAMMA BELLA'S THREE CHEESE GARLIC TOAST SLICES, THREE CHEESE GARLIC vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAMMA BELLA'S THREE CHEESE GARLIC TOAST SLICES, THREE CHEESE GARLIC scores 45/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 23 points on saturated fat (2.4g vs 6.8g per 100 g) and sodium (33.8mg vs 730mg per 100 g).

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gMAMMA BELLA'S THREE CHEESE GARLIC TOAST SLICES, THREE CHEESE GARLICGreek Yogurt Plain Whole Milk
Calories405.41 kcal0 kcal
Protein8.11 g8.78 g
Fiber2.7 g0 g
Total fat21.59 g4.39 g
Saturated fat6.76 g2.39 g
Added sugar0 g0 g
Sodium729.73 mg33.76 mg
Potassium0 mg146.9 mg
Calcium54.05 mg110.9 mg
Iron2.92 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.