Side-by-side comparison

Mango vs ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Mango wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Mango scores 66/100, ADAMS, CHICLETS, GUM, FRUIT, FRUIT scores 0/100. Mango wins by 66 points on added sugar (0g vs 46.7g per 100 g) and protein (0.8g vs 0g per 100 g).

0/ 100

fruit

Mango

Good · 1 cup sliced

0/ 100

fruit

ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Avoid · 2 PIECES

Per 100gMangoADAMS, CHICLETS, GUM, FRUIT, FRUIT

Calories60 kcal333 kcal

Protein0.8 g0 g

Fiber1.6 g0 g

Total fat0.4 g0 g

Saturated fat0 g0 g

Added sugar0 g46.67 g

Sodium0 mg0 mg

Potassium168 mg0 mg

Calcium11 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.