Side-by-side comparison

MAPLE HILL BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRY vs GOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC

GOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

MAPLE HILL BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRY

Poor · 2/3 Cup

0/ 100

dairy

GOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Good · 1/2 cup

Per 100gMAPLE HILL BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRYGOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Calories81.76 kcal118.18 kcal

Protein2.94 g12.73 g

Fiber0 g0 g

Total fat4.12 g6.36 g

Saturated fat2.35 g3.64 g

Added sugar4.7 g0 g

Sodium47 mg309.09 mg

Potassium141.18 mg0 mg

Calcium111.76 mg73 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.