Side-by-side comparison

MAPLE HILL BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRY vs GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC

GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

MAPLE HILL BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRY

Poor · 2/3 Cup

0/ 100

dairy

GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Good · 1/2 cup

Per 100gMAPLE HILL BLUEBERRY ORGANIC CULTURED WHOLE MILK KEFIR, BLUEBERRYGOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Calories81.76 kcal115.04 kcal

Protein2.94 g12.39 g

Fiber0 g0 g

Total fat4.12 g6.19 g

Saturated fat2.35 g3.54 g

Added sugar4.7 g0 g

Sodium47 mg300.88 mg

Potassium141.18 mg0 mg

Calcium111.76 mg70.97 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.