FoodScore

Side-by-side comparison

MAPLE HILL CREAMERY LEMON 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, LEMON vs GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMAPLE HILL CREAMERY LEMON 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, LEMONGOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC
Calories88.24 kcal80 kcal
Protein3.53 g12.67 g
Fiber0 g0 g
Total fat4.12 g2 g
Saturated fat2.65 g1.33 g
Added sugar5.77 g0 g
Sodium47 mg306.67 mg
Potassium0 mg0 mg
Calcium118.24 mg66.67 mg
Iron0.21 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.