Side-by-side comparison

MAPLE HILL CREAMERY MAPLE 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, MAPLE vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAPLE HILL CREAMERY MAPLE 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, MAPLE scores 42/100, GOOD CULTURE Classic Whole Milk Cottage Cheese scores 66/100. GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on added sugar (0g vs 5.8g per 100 g) and protein (12.7g vs 3.5g per 100 g).

0/ 100

dairy

MAPLE HILL CREAMERY MAPLE 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, MAPLE

Poor · 1 CONTAINER

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gMAPLE HILL CREAMERY MAPLE 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, MAPLEGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories88.24 kcal100 kcal

Protein3.53 g12.73 g

Fiber0 g0 g

Total fat4.12 g4.55 g

Saturated fat2.65 g2.73 g

Added sugar5.77 g0 g

Sodium47 mg309.09 mg

Potassium0 mg54 mg

Calcium118.24 mg45 mg

Iron0.21 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.