FoodScore

Side-by-side comparison

MARETTI ITALIAN STYLE BRUSCHETTE BITES, TOMATO, OLIVES & OREGANO vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MARETTI ITALIAN STYLE BRUSCHETTE BITES, TOMATO, OLIVES & OREGANO scores 48/100, CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL scores 72/100. CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on saturated fat (1.8g vs 2.1g per 100 g) and sodium (571mg vs 786mg per 100 g).

Per 100gMARETTI ITALIAN STYLE BRUSCHETTE BITES, TOMATO, OLIVES & OREGANOCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
Calories464.29 kcal464.29 kcal
Protein10.71 g7.14 g
Fiber3.61 g3.61 g
Total fat17.89 g16.11 g
Saturated fat2.14 g1.79 g
Added sugar0 g0 g
Sodium785.71 mg571.43 mg
Potassium0 mg267.86 mg
Calcium71.07 mg0 mg
Iron2.57 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.