FoodScore

Side-by-side comparison

MARINELA CHOCOLATE CHIP TRIKI-TRAKES COOKIES, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gMARINELA CHOCOLATE CHIP TRIKI-TRAKES COOKIES, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories474.21 kcal164.71 kcal
Protein5.26 g21.18 g
Fiber0 g0 g
Total fat21 g9.41 g
Saturated fat7.89 g2.94 g
Added sugar31.6 g0 g
Sodium184.21 mg82 mg
Potassium105.26 mg123.53 mg
Calcium0 mg176.47 mg
Iron2.63 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.