Side-by-side comparison

MARINELA CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS, CHOCOLATE CREME vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MARINELA CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS, CHOCOLATE CREME

Avoid · 4 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gMARINELA CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS, CHOCOLATE CREMEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories500 kcal164.71 kcal

Protein6.25 g21.18 g

Fiber3.1 g0 g

Total fat21.91 g9.41 g

Saturated fat12.5 g2.94 g

Added sugar18.8 g0 g

Sodium109.06 mg82 mg

Potassium169.06 mg123.53 mg

Calcium134.06 mg176.47 mg

Iron6.25 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.