Side-by-side comparison

MARINELA SNACK CAKES, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MARINELA SNACK CAKES, CHOCOLATE

Avoid · 1 PIECE

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gMARINELA SNACK CAKES, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories403.85 kcal164.71 kcal

Protein3.85 g21.18 g

Fiber3.81 g0 g

Total fat15.4 g9.41 g

Saturated fat11.5 g2.94 g

Added sugar29.62 g0 g

Sodium221.15 mg82 mg

Potassium0 mg123.53 mg

Calcium115 mg176.47 mg

Iron5.19 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.