Side-by-side comparison

MARKET PANTRY NUTRITION SHAKES vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MARKET PANTRY NUTRITION SHAKES

Decent · 1 BOTTLE

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gMARKET PANTRY NUTRITION SHAKESBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories92.08 kcal106.96 kcal

Protein3.75 g23.21 g

Fiber0.4 g0 g

Total fat2.5 g1.79 g

Saturated fat0.42 g0 g

Added sugar4.38 g0 g

Sodium79.17 mg250 mg

Potassium162.08 mg170000 mg

Calcium125 mg0 mg

Iron1.88 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.