FoodScore

Side-by-side comparison

MASHUPS SQUEEZABLE FRUIT vs BABY RUTH BAR

MASHUPS SQUEEZABLE FRUIT wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
MASHUPS SQUEEZABLE FRUIT
Good · 1 POUCH
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gMASHUPS SQUEEZABLE FRUITBABY RUTH BAR
Calories67 kcal459.46 kcal
Protein0 g5.41 g
Fiber2.2 g2.7 g
Total fat0 g21.59 g
Saturated fat0 g12.19 g
Added sugar0 g37.83 g
Sodium0 mg230 mg
Potassium166.67 mg0 mg
Calcium22 mg54.05 mg
Iron0.4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.