Side-by-side comparison

MAXWELL HOUSE INTERNATIONAL CAFE, FRENCH VANILLA vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAXWELL HOUSE INTERNATIONAL CAFE, FRENCH VANILLA scores 18/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 64 points on saturated fat (2.9g vs 33.3g per 100 g) and sodium (82mg vs 917mg per 100 g).

0/ 100

beverage

MAXWELL HOUSE INTERNATIONAL CAFE, FRENCH VANILLA

Avoid · 0.33 Tbsp

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gMAXWELL HOUSE INTERNATIONAL CAFE, FRENCH VANILLAWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories500 kcal164.71 kcal

Protein0 g21.18 g

Fiber0 g0 g

Total fat41.67 g9.41 g

Saturated fat33.33 g2.94 g

Added sugar0 g0 g

Sodium916.67 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.