Side-by-side comparison

MAXWELL HOUSE INTERNATIONAL CAPPUCCINO BEVERAGE MIX, TOASTED HAZELNUT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MAXWELL HOUSE INTERNATIONAL CAPPUCCINO BEVERAGE MIX, TOASTED HAZELNUT

Avoid · 1.33 Tbsp

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gMAXWELL HOUSE INTERNATIONAL CAPPUCCINO BEVERAGE MIX, TOASTED HAZELNUTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories438.12 kcal164.71 kcal

Protein0 g21.18 g

Fiber0 g0 g

Total fat15.63 g9.41 g

Saturated fat12.5 g2.94 g

Added sugar39.33 g0 g

Sodium438.12 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.