Side-by-side comparison

MAXWELL HOUSE PEPPERMINT MOCHA LATTE CAFE-STYLE BEVERAGE MIX, PEPPERMINT MOCHA LATTE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MAXWELL HOUSE PEPPERMINT MOCHA LATTE CAFE-STYLE BEVERAGE MIX, PEPPERMINT MOCHA LATTE

Avoid · 2 Tbsp

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gMAXWELL HOUSE PEPPERMINT MOCHA LATTE CAFE-STYLE BEVERAGE MIX, PEPPERMINT MOCHA LATTEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories409.09 kcal164.71 kcal

Protein4.55 g21.18 g

Fiber0 g0 g

Total fat11.41 g9.41 g

Saturated fat11.41 g2.94 g

Added sugar54.5 g0 g

Sodium318.18 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron3.27 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.