Side-by-side comparison

MILANO'S 100% GRATED PARMESAN CHEESE vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MILANO'S 100% GRATED PARMESAN CHEESE scores 32/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 53 points on saturated fat (3.1g vs 20g per 100 g) and sodium (0mg vs 1100mg per 100 g).

0/ 100

dairy

MILANO'S 100% GRATED PARMESAN CHEESE

Poor · 1 Tbsp

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gMILANO'S 100% GRATED PARMESAN CHEESEMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories500 kcal562.5 kcal

Protein40 g21.91 g

Fiber0 g12.5 g

Total fat30 g50 g

Saturated fat20 g3.12 g

Added sugar0 g0 g

Sodium1100 mg0 mg

Potassium0 mg437.5 mg

Calcium1600 mg188.13 mg

Iron7.2 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.