Side-by-side comparison

Milky Way Int'L Trading MW POLAR, SARDINES IN TOMATO SAUCE vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Milky Way Int'L Trading MW POLAR, SARDINES IN TOMATO SAUCE wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Milky Way Int'L Trading MW POLAR, SARDINES IN TOMATO SAUCE

Decent · 3 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gMilky Way Int'L Trading MW POLAR, SARDINES IN TOMATO SAUCELAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories117.65 kcal285.71 kcal

Protein15.29 g0 g

Fiber1.8 g0 g

Total fat5.88 g0 g

Saturated fat1.76 g0 g

Added sugar1.23 g28.6 g

Sodium458.82 mg6714.29 mg

Potassium0 mg0 mg

Calcium294.12 mg0 mg

Iron1.06 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.