FoodScore

Side-by-side comparison

Milky Way Int'L Trading MW POLAR, SARDINES IN TOMATO SAUCE vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Milky Way Int'L Trading MW POLAR, SARDINES IN TOMATO SAUCE wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMilky Way Int'L Trading MW POLAR, SARDINES IN TOMATO SAUCESIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI
Calories117.65 kcal211.05 kcal
Protein15.29 g0 g
Fiber1.8 g0 g
Total fat5.88 g0 g
Saturated fat1.76 g0 g
Added sugar1.23 g35 g
Sodium458.82 mg1471.05 mg
Potassium0 mg0 mg
Calcium294.12 mg0 mg
Iron1.06 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.