FoodScore

Side-by-side comparison

MISSION BRAND APRICOT HALVES IN EXTRA LIGHT SYRUP vs Avocado

Avocado wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Avocado
Very good · 1 avocado
Per 100gMISSION BRAND APRICOT HALVES IN EXTRA LIGHT SYRUPAvocado
Calories55.97 kcal160 kcal
Protein0.81 g2 g
Fiber1.6 g6.7 g
Total fat0 g14.7 g
Saturated fat0 g2.1 g
Added sugar7.9 g0 g
Sodium0 mg7 mg
Potassium0 mg485 mg
Calcium15.97 mg12 mg
Iron0.29 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.