Side-by-side comparison

MOM'S BEST INSTANT OATMEAL, WILD BEARY vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST INSTANT OATMEAL, WILD BEARY

Decent · 1 CONTAINER

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gMOM'S BEST INSTANT OATMEAL, WILD BEARYLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories380.95 kcal333.33 kcal

Protein9.52 g8.89 g

Fiber7.1 g6.71 g

Total fat4.76 g3.33 g

Saturated fat0 g0 g

Added sugar14.98 g0 g

Sodium523.81 mg0 mg

Potassium273.81 mg0 mg

Calcium48.1 mg0 mg

Iron2.57 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.