Side-by-side comparison

MOM'S BEST MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR

Decent · 1 POUCH

0/ 100

grain

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Good · 1 cup

Per 100gMOM'S BEST MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Calories372.09 kcal325 kcal

Protein9.3 g12.5 g

Fiber9.3 g17.5 g

Total fat5.81 g2.5 g

Saturated fat0.93 g0 g

Added sugar14.64 g7.5 g

Sodium209.07 mg312.5 mg

Potassium325.58 mg525 mg

Calcium46.98 mg0 mg

Iron3.35 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.