Side-by-side comparison

MONSTER POP! CHEESERIFFIC CHEESE FLAVORED POPCORN, CHEESERIFFIC CHEESE vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

MONSTER POP! CHEESERIFFIC CHEESE FLAVORED POPCORN, CHEESERIFFIC CHEESE

Decent · 2 CUPS | ABOUT

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gMONSTER POP! CHEESERIFFIC CHEESE FLAVORED POPCORN, CHEESERIFFIC CHEESEGreek yogurt (plain, nonfat)

Calories535.71 kcal59 kcal

Protein7.14 g10.3 g

Fiber7.11 g0 g

Total fat35.71 g0.4 g

Saturated fat3.57 g0.1 g

Added sugar0 g0 g

Sodium571.43 mg36 mg

Potassium464.29 mg141 mg

Calcium71.07 mg110 mg

Iron1.79 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.