FoodScore

Side-by-side comparison

MONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTY vs Austin Crackers Pb & J 1.38oz

MONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTY wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gMONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTYAustin Crackers Pb & J 1.38oz
Calories464.29 kcal484.62 kcal
Protein7.14 g7 g
Fiber10.71 g2.2 g
Total fat17.89 g22.31 g
Saturated fat1.79 g4.69 g
Added sugar17.9 g15.7 g
Sodium500 mg576.92 mg
Potassium213.93 mg122.05 mg
Calcium0 mg54.1 mg
Iron2.14 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.