Side-by-side comparison

MONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTY vs BABY RUTH BAR

MONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTY wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

MONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTY

Good · 2 CUPS | ABOUT

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gMONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTYBABY RUTH BAR

Calories464.29 kcal459.46 kcal

Protein7.14 g5.41 g

Fiber10.71 g2.7 g

Total fat17.89 g21.59 g

Saturated fat1.79 g12.19 g

Added sugar17.9 g37.83 g

Sodium500 mg230 mg

Potassium213.93 mg0 mg

Calcium0 mg54.05 mg

Iron2.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.