Side-by-side comparison

MOOALA ORGANIC VANILLA BEAN UNSWEETENED ALMONDMILK, VANILLA vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MOOALA ORGANIC VANILLA BEAN UNSWEETENED ALMONDMILK, VANILLA scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on sodium (35mg vs 51.1mg per 100 g) and protein (9g vs 0.8g per 100 g).

0/ 100

dairy

MOOALA ORGANIC VANILLA BEAN UNSWEETENED ALMONDMILK, VANILLA

Decent · 1 cup (237mL)

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gMOOALA ORGANIC VANILLA BEAN UNSWEETENED ALMONDMILK, VANILLAGreek yogurt (plain, whole milk)

Calories18.99 kcal97 kcal

Protein0.84 g9 g

Fiber0.4 g0 g

Total fat1.48 g5 g

Saturated fat0 g3.2 g

Added sugar0 g0 g

Sodium51.05 mg35 mg

Potassium21.01 mg141 mg

Calcium62.87 mg100 mg

Iron0.13 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.