FoodScore

Side-by-side comparison

MOOALA ORIGINAL UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK, ORIGINAL UNSWEETENED vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MOOALA ORIGINAL UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK, ORIGINAL UNSWEETENED scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on sodium (167mg vs 50633mg per 100 g) and protein (24.2g vs 0.8g per 100 g).

Per 100gMOOALA ORIGINAL UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK, ORIGINAL UNSWEETENEDJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories17 kcal606.06 kcal
Protein0.84 g24.21 g
Fiber0.4 g9.09 g
Total fat1.48 g51.52 g
Saturated fat0 g10.61 g
Added sugar0 g0 g
Sodium50632.91 mg166.97 mg
Potassium21.01 mg615.15 mg
Calcium62.87 mg57.88 mg
Iron0.13 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.