Side-by-side comparison

MOOALA UNSWEETENED COCONUT ORGANIC OATMILK, UNSWEETENED COCONUT vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MOOALA UNSWEETENED COCONUT ORGANIC OATMILK, UNSWEETENED COCONUT scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on sodium (35mg vs 51.1mg per 100 g) and protein (9g vs 0.4g per 100 g).

0/ 100

dairy

MOOALA UNSWEETENED COCONUT ORGANIC OATMILK, UNSWEETENED COCONUT

Decent · 1 Cup

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gMOOALA UNSWEETENED COCONUT ORGANIC OATMILK, UNSWEETENED COCONUTGreek yogurt (plain, whole milk)

Calories21.01 kcal97 kcal

Protein0.42 g9 g

Fiber1.3 g0 g

Total fat1.48 g5 g

Saturated fat1.27 g3.2 g

Added sugar0 g0 g

Sodium51.05 mg35 mg

Potassium0 mg141 mg

Calcium127 mg100 mg

Iron0.15 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.