Side-by-side comparison

MOOALA UNSWEETENED COCONUT ORGANIC OATMILK, UNSWEETENED COCONUT vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MOOALA UNSWEETENED COCONUT ORGANIC OATMILK, UNSWEETENED COCONUT scores 45/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 23 points on sodium (33.8mg vs 51.1mg per 100 g) and protein (8.8g vs 0.4g per 100 g).

0/ 100

dairy

MOOALA UNSWEETENED COCONUT ORGANIC OATMILK, UNSWEETENED COCONUT

Decent · 1 Cup

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gMOOALA UNSWEETENED COCONUT ORGANIC OATMILK, UNSWEETENED COCONUTGreek Yogurt Plain Whole Milk

Calories21.01 kcal0 kcal

Protein0.42 g8.78 g

Fiber1.3 g0 g

Total fat1.48 g4.39 g

Saturated fat1.27 g2.39 g

Added sugar0 g0 g

Sodium51.05 mg33.76 mg

Potassium0 mg146.9 mg

Calcium127 mg110.9 mg

Iron0.15 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.