Side-by-side comparison

MOTHER'S ORGANIC OATMEAL, MAPLE & BROWN SUGAR vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MOTHER'S ORGANIC OATMEAL, MAPLE & BROWN SUGAR scores 47/100, ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on added sugar (0g vs 20.5g per 100 g) and sodium (18mg vs 232mg per 100 g).

0/ 100

grain

MOTHER'S ORGANIC OATMEAL, MAPLE & BROWN SUGAR

Decent · 1 PACKET

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gMOTHER'S ORGANIC OATMEAL, MAPLE & BROWN SUGARENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories365.85 kcal418.18 kcal

Protein9.76 g16.4 g

Fiber7.29 g9.09 g

Total fat4.88 g10.91 g

Saturated fat0 g1.82 g

Added sugar20.49 g0 g

Sodium231.95 mg18 mg

Potassium231.95 mg0 mg

Calcium0 mg73.09 mg

Iron0 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.