Side-by-side comparison

MOUNDS MINIATURES, DARK CHOCOLATE & COCONUT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MOUNDS MINIATURES, DARK CHOCOLATE & COCONUT scores 8/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 74 points on added sugar (0g vs 40.7g per 100 g) and saturated fat (2.9g vs 18.5g per 100 g).

0/ 100

beverage

MOUNDS MINIATURES, DARK CHOCOLATE & COCONUT

Avoid · 2 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gMOUNDS MINIATURES, DARK CHOCOLATE & COCONUTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories444.44 kcal164.71 kcal

Protein3.7 g21.18 g

Fiber7.41 g0 g

Total fat25.89 g9.41 g

Saturated fat18.52 g2.94 g

Added sugar40.7 g0 g

Sodium111.11 mg82 mg

Potassium241.11 mg123.53 mg

Calcium15 mg176.47 mg

Iron3.7 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.