Side-by-side comparison

MOUNDS MINIATURES, DARK CHOCOLATE & COCONUT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MOUNDS MINIATURES, DARK CHOCOLATE & COCONUT

Avoid · 2 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gMOUNDS MINIATURES, DARK CHOCOLATE & COCONUTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories444.44 kcal164.71 kcal

Protein3.7 g21.18 g

Fiber7.41 g0 g

Total fat25.89 g9.41 g

Saturated fat18.52 g2.94 g

Added sugar40.7 g0 g

Sodium111.11 mg82 mg

Potassium241.11 mg123.53 mg

Calcium15 mg176.47 mg

Iron3.7 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.