FoodScore

Side-by-side comparison

MRS BAIRD'S BUTTERED SPLIT TOP WHEAT BREAD vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MRS BAIRD'S BUTTERED SPLIT TOP WHEAT BREAD scores 44/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 24 points on added sugar (0g vs 7.7g per 100 g) and sodium (33.8mg vs 442mg per 100 g).

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gMRS BAIRD'S BUTTERED SPLIT TOP WHEAT BREADGreek Yogurt Plain Whole Milk
Calories268.85 kcal0 kcal
Protein7.69 g8.78 g
Fiber3.8 g0 g
Total fat3.85 g4.39 g
Saturated fat0 g2.39 g
Added sugar7.7 g0 g
Sodium442.31 mg33.76 mg
Potassium96.15 mg146.9 mg
Calcium115 mg110.9 mg
Iron3.08 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.