Side-by-side comparison

MRS BAIRD'S CLASSIC HAMBURGER BUNS, CLASSIC vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MRS BAIRD'S CLASSIC HAMBURGER BUNS, CLASSIC

Poor · 1 bun

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gMRS BAIRD'S CLASSIC HAMBURGER BUNS, CLASSICBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories280 kcal357.14 kcal

Protein8 g14.29 g

Fiber2 g10.71 g

Total fat3 g7.14 g

Saturated fat0 g0 g

Added sugar6 g3.6 g

Sodium580 mg750 mg

Potassium80 mg392.86 mg

Calcium100 mg357.14 mg

Iron2.8 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.