FoodScore

Side-by-side comparison

MRS BAIRD'S CLASSIC HAMBURGER BUNS, CLASSIC vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMRS BAIRD'S CLASSIC HAMBURGER BUNS, CLASSICBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories280 kcal357.14 kcal
Protein8 g10.71 g
Fiber2 g10.71 g
Total fat3 g7.14 g
Saturated fat0 g0 g
Added sugar6 g0 g
Sodium580 mg750 mg
Potassium80 mg357.14 mg
Calcium100 mg357.14 mg
Iron2.8 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.