FoodScore

Side-by-side comparison

MRS BAIRD'S CLASSIC HOT DOG BUNS, CLASSIC vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MRS BAIRD'S CLASSIC HOT DOG BUNS, CLASSIC scores 43/100, BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR scores 67/100. BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on added sugar (0g vs 7g per 100 g) and protein (10.7g vs 9.3g per 100 g).

Per 100gMRS BAIRD'S CLASSIC HOT DOG BUNS, CLASSICBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories279.07 kcal357.14 kcal
Protein9.3 g10.71 g
Fiber2.3 g10.71 g
Total fat3.49 g7.14 g
Saturated fat0 g0 g
Added sugar7 g0 g
Sodium581.4 mg750 mg
Potassium80.93 mg357.14 mg
Calcium105.12 mg357.14 mg
Iron2.79 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.