Side-by-side comparison

MRS BAIRD'S HOT DOG BUNS vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MRS BAIRD'S HOT DOG BUNS

Poor · 1 bun

0/ 100

grain

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Good · 1 SLICE

Per 100gMRS BAIRD'S HOT DOG BUNSACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Calories285.71 kcal250 kcal

Protein7.14 g11.11 g

Fiber2.4 g8.31 g

Total fat3.57 g2.78 g

Saturated fat0 g0 g

Added sugar7.1 g0 g

Sodium595.24 mg305.56 mg

Potassium83.1 mg0 mg

Calcium106.9 mg56.11 mg

Iron2.86 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.