FoodScore

Side-by-side comparison

MRS. FRESHLEY'S COOKIES 'N' CREME FLAVORED DELUXE INSPIRED CAKES FILLED WITH CHOCOLATE CREME MADE WITH REAL HERSHEY'S COCOA, COOKIES 'N' CREME vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gMRS. FRESHLEY'S COOKIES 'N' CREME FLAVORED DELUXE INSPIRED CAKES FILLED WITH CHOCOLATE CREME MADE WITH REAL HERSHEY'S COCOA, COOKIES 'N' CREMEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories400 kcal164.71 kcal
Protein2 g21.18 g
Fiber0 g0 g
Total fat16 g9.41 g
Saturated fat10 g2.94 g
Added sugar44 g0 g
Sodium300 mg82 mg
Potassium160 mg123.53 mg
Calcium40 mg176.47 mg
Iron1.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.