FoodScore

Side-by-side comparison

Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can vs CAPE COD SELECT, CRANBERRIES PLUS

CAPE COD SELECT, CRANBERRIES PLUS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
CAPE COD SELECT, CRANBERRIES PLUS
Good · 1 cup
Per 100gMtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce CanCAPE COD SELECT, CRANBERRIES PLUS
Calories17 kcal47.98 kcal
Protein0 g0.81 g
Fiber0 g4.8 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar2.92 g0 g
Sodium37.92 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.