Side-by-side comparison

Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can vs CAPE COD SELECT, CRANBERRIES PLUS

CAPE COD SELECT, CRANBERRIES PLUS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can scores 41/100, CAPE COD SELECT, CRANBERRIES PLUS scores 65/100. CAPE COD SELECT, CRANBERRIES PLUS wins by 24 points on added sugar (0g vs 2.9g per 100 g) and sodium (0mg vs 37.9mg per 100 g).

0/ 100

beverage

Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can

Poor · None

0/ 100

beverage

CAPE COD SELECT, CRANBERRIES PLUS

Good · 1 cup

Per 100gMtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce CanCAPE COD SELECT, CRANBERRIES PLUS

Calories17 kcal47.98 kcal

Protein0 g0.81 g

Fiber0 g4.8 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar2.92 g0 g

Sodium37.92 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.