Side-by-side comparison

Mtn Dew Soda 16 Fluid Ounce Plastic Bottle vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Mtn Dew Soda 16 Fluid Ounce Plastic Bottle scores 15/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 67 points on added sugar (0g vs 8.9g per 100 g) and sodium (0mg vs 18mg per 100 g).

0/ 100

beverage

Mtn Dew Soda 16 Fluid Ounce Plastic Bottle

Avoid · None

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gMtn Dew Soda 16 Fluid Ounce Plastic BottleLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories47.92 kcal470.59 kcal

Protein0 g9.8 g

Fiber0 g9.8 g

Total fat0 g25.49 g

Saturated fat0 g4.9 g

Added sugar8.9 g0 g

Sodium18 mg0 mg

Potassium0 mg745.1 mg

Calcium0 mg78.04 mg

Iron0 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.