Side-by-side comparison

MUNCHIES CHEESE FIX FLAVORED SNACK MIX, NACHO CHEESE, CRUNCHY CHEESE, HARVEST CHEDDAR vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

MUNCHIES CHEESE FIX FLAVORED SNACK MIX, NACHO CHEESE, CRUNCHY CHEESE, HARVEST CHEDDAR

Poor · 0.75 CUP | ABOUT

0/ 100

dairy

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Good · 1 - 1.5 OZ CUP

Per 100gMUNCHIES CHEESE FIX FLAVORED SNACK MIX, NACHO CHEESE, CRUNCHY CHEESE, HARVEST CHEDDARJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Calories500 kcal581.4 kcal

Protein7.14 g23.26 g

Fiber3.61 g7 g

Total fat25 g46.51 g

Saturated fat3.57 g10.51 g

Added sugar0 g7 g

Sodium714.29 mg244.19 mg

Potassium0 mg583.72 mg

Calcium0 mg53.02 mg

Iron1.29 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.