Side-by-side comparison

MUNK PACK DOUBLE DARK CHOCOLATE MINI PROTEIN COOKIES, DOUBLE DARK CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MUNK PACK DOUBLE DARK CHOCOLATE MINI PROTEIN COOKIES, DOUBLE DARK CHOCOLATE

Poor · 1 BAG

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gMUNK PACK DOUBLE DARK CHOCOLATE MINI PROTEIN COOKIES, DOUBLE DARK CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories428.57 kcal164.71 kcal

Protein21.39 g21.18 g

Fiber7.11 g0 g

Total fat21.39 g9.41 g

Saturated fat5.36 g2.94 g

Added sugar17.9 g0 g

Sodium338.93 mg82 mg

Potassium428.57 mg123.53 mg

Calcium107.14 mg176.47 mg

Iron3.57 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.