FoodScore

Side-by-side comparison

MUSCLE MILK BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE, BLUEBERRY vs GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC

GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMUSCLE MILK BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE, BLUEBERRYGOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC
Calories54.97 kcal115.04 kcal
Protein5.29 g12.39 g
Fiber0.2 g0 g
Total fat0.95 g6.19 g
Saturated fat0.63 g3.54 g
Added sugar0 g0 g
Sodium28.96 mg300.88 mg
Potassium61.1 mg0 mg
Calcium84.99 mg70.97 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.