FoodScore

Side-by-side comparison

MUSCLE MONSTER ENERGY SHAKE vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
MUSCLE MONSTER ENERGY SHAKE
Decent · 8 OZA
Per 100gMUSCLE MONSTER ENERGY SHAKEBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Calories50 kcal88.93 kcal
Protein5.42 g19.64 g
Fiber0 g1.8 g
Total fat1.04 g1.79 g
Saturated fat0.42 g0 g
Added sugar2.63 g0 g
Sodium142.08 mg321.43 mg
Potassium117.08 mg0 mg
Calcium125 mg0 mg
Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.