FoodScore

Side-by-side comparison

MW POLAR FLAT FILLETS ANCHOVIES vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

MW POLAR FLAT FILLETS ANCHOVIES wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
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MW POLAR FLAT FILLETS ANCHOVIES
Good · 9 PIECES) | (APPROX.
Per 100gMW POLAR FLAT FILLETS ANCHOVIESAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories193.89 kcal350 kcal
Protein22.22 g0 g
Fiber0 g0 g
Total fat13.89 g0 g
Saturated fat2.22 g0 g
Added sugar0 g35 g
Sodium5833.33 mg200 mg
Potassium0 mg0 mg
Calcium332.78 mg0 mg
Iron4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.