FoodScore

Side-by-side comparison

MW POLAR FRUIT COCKTAIL IN LIGHT SYRUP vs OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY

OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
MW POLAR FRUIT COCKTAIL IN LIGHT SYRUP
Avoid · 1/2 cup
Per 100gMW POLAR FRUIT COCKTAIL IN LIGHT SYRUPOFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY
Calories36 kcal289.47 kcal
Protein0 g17.11 g
Fiber1.4 g3.89 g
Total fat0 g14.47 g
Saturated fat0 g1.32 g
Added sugar5.5 g5.3 g
Sodium14 mg407.89 mg
Potassium0 mg250 mg
Calcium0 mg66.05 mg
Iron0.26 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.